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Coach drill: Shot options and deception in the forehand front

A coach-led drill here, although also an easy one to do solo, with Jesse and Tom working on deception a the front of the court.

The Alpha 2 prototype is on auto feed with a set delay between each launch. The machine is set-up in the deep backhand to launch a defensive two wall boast to the front forehand.

After each shot Tom returns to the T.

The focus is on a neutral, low swing and showing a lot of options with the same body position and set-up, then a late decision and the execution of a variety of different shots, for example: drop, drive, cross court lob and trickle boast.

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